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Salt Awarness Week part 3
How much salt do we need? Heart Foundation advice is that all Australians should at least reduce their salt intake to less than 6g of salt a day as a first step towards reaching the recommended levels. This is about 1½ teaspoons of salt. It is understandable … Continue reading
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Tagged Convenience food, food, Heart failure, Hypertension, Salad, Salt, Shopping, Sodium
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